Individual Therapy

Individual therapy: Individual therapy can be defined as the working relationship between a helper and a client that exists to help the client reach a desired goal. This relationship is unbiased and without judgment working only to help the individual identify improvements that would increase the quality of their life. This is a collaborative relationship that focuses on respect for each individual’s personal perspective and focuses on building trust. The benefits of Individual therapy consist of:

  • Extinguish or relieve unwanted symptoms or behavior
  • Improve desired behaviors
  • Manage difficult diagnosis
  • Learn and utilize new skills
  • Work through difficult situations or crisis.
  • Process past trauma to relieve current symptoms.